Everyone wants to get the best of themselves when it matters. Whether that is in sport, if you practice competitively or not - or at work, if you have that all important job interview or presentation. It is as human beings that we all experience fluctuations in our performance and focus. We can be affected by all sorts of things - health, sleep quality and routine, stress levels elsewhere in our lives, diet, alcohol consumption, anxiety, etc. Often when we most need focus, calm and to give our best performance, this can sometimes elude us despite our very best efforts to influence matters in our favour. Even for the best golfer who has spent many hours on the course practicing for the next tournament, things can somehow go quite differently from the way we imagine.
There is little doubt that in using positive visualisations and in preparing ourselves mentally, we can give ourselves the very best chance of things going our way. This is where hypnotherapy can help. We are experienced in working with people who wish to perform better in what they do. Whether its a golfer who is struggling to be where he knows he is capable of being, or the musician who can't play in front of an audience, or a fear of speaking confidently in public (very common), through to sexual performance, we are here to help.
We are always supportive and encouraging and will offer you trusted techniques that will help you make that vital impression.
Contact us to discuss your requirements and book a session.